Diabetes Type 2

What is Diabetes?

Diabetes occurs when the body has trouble managing blood sugar levels due to issues with insulin, a hormone that helps move sugar from the blood into the cells for energy.

Type 1 Diabetes Vs Type 2 Diabetes

In Type 1 diabetes, the body's immune system destroys insulin-producing cells, requiring lifelong insulin therapy and often appearing in younger people. In Type 2 diabetes, the body becomes resistant to insulin or doesn't produce enough, usually in adults, and can often be managed with lifestyle changes and medication. Type 1 is not preventable, while Type 2 can often be prevented with a healthy lifestyle.

Overview of Type 2 Diabetes

Before buying diabetes type 2 medicine online, it is essential to understand the condition and its causes. Common causes of diabetes type 2 include obesity, poor diet, lack of physical activity, certain medications, and a family history of diabetes.
The common symptoms of type 2 diabetes are frequent urination, increased hunger and dry mouth, fatigue, blurring of vision, slow healing of cuts and wounds, and sensation loss in hands and feet. If you have such symptoms, then get in touch with your doctor.

Causes and Risk Factors:

• Insulin Resistance: Cells become resistant to insulin, impairing glucose uptake.
• Insufficient Insulin Production: Over time, the pancreas may produce less insulin.
• Genetic Factors: Family history increases the risk.
• Age: Type 2 diabetes usually appears after age 40.
• Obesity: Excess body weight, particularly abdominal fat, is a significant risk factor.
• Physical Inactivity: Lack of regular physical activity contributes to insulin resistance.
• Unhealthy Diet: A diet that is rich in processed foods, soft drinks, and low in fiber raises the risk.
• Ethnicity: Certain ethnic groups, such as African American, Hispanic, Native American, and Asian American, are at higher risk.

Symptoms of Type 2 Diabetes:

• Frequent urination
• Excessive thirst
• Unexplained weight loss
• Fatigue
• Blurred vision
• Slow wound healing

Diagnosis:

• Blood Tests: Fasting blood sugar test, oral glucose tolerance test (OGTT), or HbA1c test.
• Symptom Assessment: The presence of diabetes-related symptoms.

Management and Treatment

1. Lifestyle Modifications:
   Healthy Diet: Emphasize whole foods, fruits, vegetables, and whole grains.
   Regular Exercise: Physical activity can help improve insulin sensitivity.
   Weight Management: Achieve and keep a healthy weight.
2. Oral Medications:
   Metformin: Commonly used to boost insulin sensitivity and lower blood sugar levels.
   Other Medications: Other oral medications may be prescribed depending on the patient's needs.
3. Injectable Medications:
   Insulin: For some individuals, insulin therapy may be necessary to control blood sugar levels.
   To find the best medicine for type 2 diabetes, it's essential to consult with a healthcare provider who can tailor the treatment to individual needs.
4. Regular Monitoring:
   Blood Sugar Monitoring: Regular self-monitoring of blood glucose levels.
5. Medical Check-ups:
   Regular Health Check-ups: Routine medical visits to monitor diabetes management and screen for complications.
6. Education and Support:
   Diabetes Education: Learn about diabetes management, lifestyle choices, and medication adherence.
   Support Groups: Join support groups for emotional support and practical tips for managing diabetes.

Complications:

• Cardiovascular Disease: A higher risk of heart disease and stroke.
• Kidney Disease (Nephropathy): Diabetes can cause kidney damage over time.
• Eye Problems (Retinopathy): Damage to blood vessels in the eyes can result in vision problems.
• Nerve Damage (Neuropathy): Numbness, tingling, and pain in the extremities.
• Foot Problems: Foot ulcers and infections due to poor circulation and nerve damage.

Prevention:

• Healthy Lifestyle: Adopt a healthy diet, regular exercise, and weight management.
• Regular Screening: Regular medical check-ups and blood sugar screenings for those at higher risk.
• Education: Increase awareness about the risk factors and symptoms of type 2 diabetes.

Type 2 diabetes is a manageable condition. Individuals can live healthy lives by making proactive lifestyle changes and managing their medical conditions. Early detection and intervention are critical for effective management and prevention of complications.

FAQ’s

Q1: Is Kiwi good for diabetics?
A: Yes, Kiwi is good for diabetics as it has a low glycemic index and is high in fiber, helping to regulate blood sugar levels.

Q2: Does diabetes cause hair loss?
A: Yes, diabetes can cause hair loss due to poor blood circulation, hormonal imbalances, and stress on the body.

Q3: Is popcorn good for diabetics?
A: Yes, plain, air-popped popcorn can be a good snack for diabetics.

Q4: Which is the best medicine for type 2 diabetes?
A: Metformin is considered the first-line treatment for type 2 diabetes unless there is a specific reason to avoid it.